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Special Halloumi Wraps
Halloumi-Wraps.jpg

  • 20 minutes

  • serves 2

  • Easy

 INGREDIENTS:

  • 1 small lime the zest of

  • 1 1/2 tbsp olive oil

  • 1 tsp ground cumin

  • 1/4 tsp smoked paprika

  • 1/2 tsp dried cilantro/coriander leaf

  • 1/4 tsp dried red chilli flakes

  • 1 pack of halloumi (250g/8oz pack drained and rinsed under a cold tap then cut into thin slices

 METHOD:

  • Step 1 : Roast the chickpeas – Toss the chickpeas in the oil and spices and bake until they are crispy.

  • Step 2 :Make the yoghurt sauce – Mix all the sauce ingredients together then leave it in the fridge until you’re ready to use it.

  • Step 3 :Fry the halloumi – Mix the spices for the halloumi together then brush the halloumi with a little oil. Coat the halloumi in the spice mixture then fry it until both sides are golden.

  • Step 4 :Build the wrap – Place a large wrap on a board, add a handful of spinach, some of that griddled halloumi, cucumber and tomatoes.

  • Step 5 :Top it  – with a dollop of that minty yoghurt sauce, add some chopped scallions, a few leaves of parsley and mint and finish with a squeeze of lime juice.

  • Step 6 :How to fold the wrap – Fold up one end of the wrap the fold over the sides. You can your halloumi wraps like this or you can fold it some more. If you want you can roll one end then fold over the sides and roll the wrap until it is close. You can now cut it in half if you wish.

 NUTRITION:

  • Calories: 462 kcal

  • Carbohydrates: 49.4 g

  • Protein: 23.6 g

  • Fat: 20.6 g

  •  Saturated Fat: 12.3 g

  • Cholesterol: 42 mg

  • Sodium: 1221 mg 

  • Potassium: 23.6 mg

  • Fiber: 7.1 g

  • Sugar: 6.7 g 

  • Calcium: 711 mg 

  • Iron: 4 mg

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